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About Me

Albert Cyprys is a health-conscious person and he covers all aspects of being fit and staying healthy: nutrition, exercise, and recovery. His fitness regimen is rigorous, and it includes various sports, like cycling, skateboarding, running, and resistance training. Albert exhibits a keen attention to detail when it comes to his diet as well, he eats the right things at the right time, and this diligence helps him to recover after grueling workout sessions. He also tries to sleep at least seven hours every night, and drink considerable quantities of water throughout the day.